Physical Therapy, Performance Training and Wellness — All In One

Further. Faster. Stronger.

Stay Competitive

SMALL GROUP TRAINING • PERSONAL TRAINING • PERFORMANCE THERAPY

RECOVER FASTER

PHYSICAL THERAPY • THERAPEUTIC & SPORTS MASSAGE THERAPY • CRYOTHERAPY

PERFORM AT YOUR BEST

OPTIMIZE THROUGH OUR SPORTS PERFORMANCE TRAINING

WINTER PERFORMANCE IS LIVE 🚨🚨 TEXT “WINTER” TO (503) 619-7249 — The time is now. Let’s work. #ROKKE
𝐁𝐚𝐜𝐤 𝟐 𝐁𝐚𝐜𝐤. #ROKKE — Congrats on a big W for the Jesuit ladies. The work is undefeated!! — Incredibly proud of ALL of our volleyball athletes who made massive strides this season. Stay tuned for more successes from the #ROKKEFA
PERFORMANCE TRAINING FOR RUNNERS 💨 @kyliekelchen.dpt | 7-8PM ON TUESDAYS & THURSDAYS — If you’re serious about developing, don’t waste your time. Let’s prepare for track & field season the right way 📈📈 DM
ROKKE FOOTBALL PERFORMANCE W/ @ifo_14 📈📈 Specialized 6-month program for football athletes ready to LEVEL UP! 👉 𝗥𝗢𝗞𝗞𝗘𝗦𝗣𝗢𝗥𝗧𝗦.𝗖𝗢𝗠 — LINK IN BIO! DM us if you have any questions. #ROKKE
ROKKE Bat Speed & Arm Care 📈👇 — Level up your game with our PROVEN methods that directly translate to on-field performance. Our Bat Speed & Arm Care programs are designed to supplement ROKKE Baseball/Softball Performance Training prog
Pro group back at it 📈 Big off-szn for these guys, LET’S WORK! #ROKKE
THE ROKKE FAM JUST GOT STRONGER 📈👏 Introducing the newest Performance Therapist at ROKKE, @kyliekelchen.dpt — Born and raised in Cascade, Iowa, Kylie was a multi-sport athlete that developed a passion for endurance sports excelling in tr
Let us cook. #ROKKE