2024 FAll Performance
Take advantage of our ROKKE ROKKE Performance Programs to separate yourself from the competition!
Baseball Programs
Elite High School Baseball Performance Program (Invite only)
3x per week – Mon/Wed 7:30pm, Sat 9am
Select High School Baseball Performance Training (invite only)
Select A 3x per Week – Mon/Wed 5pm, Sat 9:00am
Select B 3x per week – Mon/Wed 6pm, Sat 10:00am
Select C 3x per week – Mon/Wed 6:30pm, Sat 11:30am
Select D 3x per week – Mon/Wed 7pm, Sat 11:00am *FULL
Select E 3x per week – Tue/Thu 5pm, Sat 10am
Select F 3x per week – Tue/Thu 7pm, Sat 10:30am
Middle School Baseball Performance Training
3x per week – Mon/Wed/Fri 5pm
$385/month
Grade School Baseball Performance Training
2x per week – Tue/Thu 4pm
$275/month
high school Bat Speed Program
1x Per week - Thur 8pm
Cost: $165/month
Middle school Bat Speed Program
1x per week - Wed 7pm
Cost: $165/month
high school Arm Care Program
1x per week - Mon 8pm
Cost: $165/month
Middle school Arm Care Program
Group A: Mondays 6pm
Group B: Mondays 7pm
Cost: $165/month
SOFTBALL PERFORMANCE TRAINING
Elite Black High School Softball Performance Program (Invite only)
3x per week – Tue/Thu 7:00pm, Fri 6:30am
Elite red High School Softball Performance Training (invite only)
3x per Week – Tue/Thu 6pm, Fri 6:30am
High School Softball Performance Training
3x per Week – Tues/Thurs 6pm, Fri 6:30am
$385/month
high school Bat Speed Program
1x Per week - Thur 8pm
Cost: $165/month
Middle school Bat Speed Program
1x per week - Wed 7pm
Cost: $165/month
high school Arm Care Program
1x per week - Mon 8pm
Cost: $165/month
Middle school Arm Care Program
Group A: Mondays 6pm
Group B: Mondays 7pm
Cost: $165/month
Basketball Performance Training
Elite black HS Basketball Performance Training (Invite Only)
2x per week Mon/Wed 5pm
$275/month
elite red HS Basketball Performance Training (Invite Only)
2x per week – Tue/Thu 5pm
$275/month
Select High School Women’s Basketball Performance Training (Invite Only)
2x per week – Tue/Thu 4pm
$275/month
Middle School Basketball Performance Training
2x per week – Mon/Wed 4pm
$275/month
General Basketball Performance Training (8th-10th Grade)
2x per week – Tue/Thu 6pm
$275/month
Football Performance Training
Elite High School Football Performance Training (Invite only)
3x per week – Mon/Wed 7pm, Sat 10am (90 mins)
$385/month
Speed + Agility Training
2x per week – Mon/Wed 6pm
$275/month
VOlleyball Performance Training
In-Season High School Girls Volleyball Performance Training (invite only)
2x per week – Wed 8pm, Sun 2pm
$275/month
General Girls Volleyball Performance Training (8th-10th Grade)
2x per week – Tues/Thu 7pm
$275/month
ATHLETIC DEVELOPMENT
Speed + Agility Training
2x per week – Mon/Wed 6pm
$275/month
2024 Summer Performance
Take advantage of our ROKKE summer Performance Programs to separate yourself from the competition!
Baseball & Softball Programs
College Freshman Baseball Performance Program
3x per week – Mon/Wed/Fri 8am
$385/month
College Baseball/Softball Performance Program
3x per week – Mon/Wed/Fri 10:30am
$385/month
Select Baseball/Softball Performance Program (invite only)
3x per week – Mon/Wed/Fri 8am
3x per week – Mon/Wed/Fri 12pm *Full
3x per week – Mon/Wed/Fri 1pm
3x per week – Mon/Wed/Fri 2pm
$385/month
HS Baseball Performance Program
3x per week – Mon/Wed/Fri 3pm
$385/month
Select Softball Performance Program (invite only)
3x per week - Mon 9am, Tues/Thurs 10am
$385/month
(Invite only)
HS Softball Performance Program
2x per week – Tues/Thur 11am
$275/month
Middle School Baseball/Softball Performance Program
3x per week – Mon/Wed/Fri 3pm
Basketball Performance Training
Elite Basketball Performance Training (invite only)
3x per week Mon/Wed/Fri 10am
(Invite Only)
$385/month
College Basketball Performance Training (invite only)
3x per week Mon/Wed/Fri 9am
$385/month
SELECT HS Basketball Performance Training (INVite only)
3x per week Mon/Wed/Fri 12pm
$385/month
General HS Basketball Performance Training (8th-10th Grade)
3x per week Mon/Wed/Fri 2pm
$385/month
Youth Basketball Performance Training (6th-7th Grade)
2x per week Tue/Thurs 12pm
$275/month
Football Performance Training
Elite Football Performance Training (invite only)
3x per week – Mon/Wed/Fri 1:00pm (90 mins)
(Invite only)
$385/month
Select Football Performance Training (invite only)
3x per week – Mon/Wed/Fri 12:00pm
(Invite only)
$385/month
General Football Performance Training (7th-9th grade)
3x per week – Mon/Wed/Fri 11am
$385/month
Speed + Agility Training
2x per week – Tues/Thurs 9am
$275/month
*Located at Cook Park
VOlleyball Performance Training
Elite Girls Volleyball Performance Training (invite only)
3x per week – Mon/Wed/Fri 9am
(Invite Only)
$385/month
Girls Volleyball Performance Training (8th-9th grade)
2x per week – Tues/Thurs 10am
$275/month
GEneral Performance Training
Girls Soccer Performance Training
2x per Week – Tue/Thurs 2pm
$275/month
Speed + Agility Training
2x per week – Tues/Thurs 9am
$275/month
*Located at Cook Park
2024 Spring Performance
Take advantage of our ROKKE spring Performance Programs to separate yourself from the competition!
Baseball & Softball Programs
Elite In-Season Baseball Performance Program (Invite only)
3x per week – Mon/Thurs 8:30pm, Sun 10am
In-Season Baseball Performance Program
2x or 3x per week - Sunday-Thursday
Sunday – 11am, 12pm
Mon, Tue, Wed, Thu 6:30pm, 7:30pm
2x per week - $275/month
3x per week - $385/month
(Invite only)
In-Season Softball Performance Program
3x per week – Tues/Thurs 6:30am, Sun 10am
(Invite only)
$385/month
Baseball Performance Training (Middle School)
3x per week - Tues/Thurs 5pm
$275/month
Basketball Performance Training
Elite Basketball Performance Training
3x per week Mon/Wed/Fri 10am (Invite Only)
$385/month
Basketball Performance Training (HS)
2x per week – Mon/Wed 5:30-6:30pm
2x per week – Tues/Thurs 5-6pm
$275/month
Basketball Performance Training (MS)
2x per week – Mon/Wed 6:00-7:00pm
$275/month
Football Performance Training
Elite Football Performance Training (Invite only)
3x per week – Mon/Wed/Fri 4:30pm (90 mins)
$385/month
Select Football Performance Training (High School)
3x per week – Mon/Wed/Fri 6:30am
$385/month
3x per week – Mon/Wed 7pm, Fri 6pm
$385/month
Speed Performance Training
2x per week – Mon/Wed 6:00-7:00pm
$275/month
VOlleyball Performance Training
ELITE Volleyball Performance Training (Invite only)
3x per week – Tues/Thurs 5pm, Sunday 11am
$385/month
ELITE Volleyball Performance Training (Invite only)
2x per week – Mon/Wed 4:30pm
$275/month
Girls Volleyball Performance Training
2x per week – Tues/Thur 7-8pm
$275/month
GEneral Performance Training
Speed + Agility Training
2x per week – Mon/Wed 6pm
$275/month
