Physical Therapy, Performance Training and Wellness — All In One

Further. Faster. Stronger.

GET OPTIMIZED

Stay Competitive

SMALL GROUP TRAINING • PERSONAL TRAINING • PERFORMANCE THERAPY

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RECOVER FASTER

PHYSICAL THERAPY • THERAPEUTIC & SPORTS MASSAGE THERAPY • CRYOTHERAPY

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PERFORM AT YOUR BEST

OPTIMIZE THROUGH OUR SPORTS PERFORMANCE TRAINING

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The ROKKE Bat Speed Program runs November thru February ‼️ This 4 month program is designed to build hitting specific mobility, strength and power to maximize bat speed + exit Velo this off-season. Our data driven program utilizes research based met
The ROKKE Bulletproof Arm Care Program runs November thru February. This 4 month program is designed to build mobility, strength and durability to get your arm primed for peak performance this Spring 💪 #ROKKE Details: Starts November 3rd Groups mee
𝗖𝗢𝗠𝗘𝗕𝗔𝗖𝗞 𝗦𝗭𝗡. #𝗥𝗢𝗞𝗞𝗘
GREATNESS IS YEAR-ROUND 📈🎯 ROKKE Softball Performance | @baronrapozo — #ROKKE
“Move with Purpose” tee ⛽️ #ROKKE — ROKKESPORTS.COM
Huge shout-out to our incredible interns who dedicated 10 weeks of their summer with us 🔥🔥 They dove deep into the ROKKE Performance System, helping with daily sessions and earning valuable coaching opportunities. Each week, they participated